261 - How to give up control - advice from neuroscientist Heather Berlin
00:00
00:00
How To Be A Better Human isn’t your average self improvement podcast. Each week join Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How To Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.
Follow Chris on Instagram and TikTok at @chrisiduffy. Buy his book Humor Me at https://t.ted.com/ZGuYfcL
Hosted on Acast. See acast.com/privacy for more information.
Episodes
261-
How to give up control - advice from neuroscientist Heather Berlin
Listened
260-
Why you should try improv comedy (w/ Rick Andrews)
Listened
259-
Why you need to get up and move—right now! (w/ Manoush Zomorodi)
Listened
258-
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier
Listened
257-