Yoga Nidra

Damian Appleby 68 - Manifesting Positivity & Energy – A Yoga Nidra Meditation

Unlock a state of total relaxation and inner peace with Yoga Nidra Meditation. This ancient practice will help you to heal, restore balance, and create profound personal transformations through the art of doing nothing.
Experience deep relaxation and quiet your mind to uncover new levels of focus and clarity.
Join us on this journey of self-discovery today!

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Episodes

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16 Dec 2024

09 Dec 2024

02 Dec 2024

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22 Jan 2024

Yoga Nidra

Episodes

Manifesting Positivity & Energy – A Yoga Nidra Meditation

Awakening Joy: Guided Meditation and Visualization to Lift Your Spirit

Breaking Free: A Guided Meditation to Let Go of Limiting Beliefs

Get Into The Flow of Life : Find Your Natural Rhythm

Breaking Out of Your Shell – Overcoming Shyness with Guided Meditation & Positive Visualizations

Rewriting Your Inner Story: A Guided Meditation for Positive Self-Talk

From the Heart: A Guided Loving-Kindness Meditation

Procrastination, Meet Relaxation: A Yoga Nidra Journey to Get Things Done

Release Judgement Meditation: Find Freedom in Compassion

🌟 Unlock Your Life Path through Yoga Nidra Meditation 🌟

The Beauty Within: A Dynamic Meditation for the Modern Soul

Positive Affirmations for Self-Love

Escape Through the Stars: A Guided Meditation to Relieve Anxiety and Stress

Sowing Serenity Guided Meditation: A Guided Meditation for Cultivating Calm in the Garden of Your Mind

Unleash the Power of Anchoring: Transform Your Life with NLP

Unlock Your Inner Wisdom: 20-Minute Intuition Booster

Embrace Yourself: A Journey to Self-Acceptance

The Journey to an Authentic Life

Cultivating Inner Peace - The Path to a Tranquil Mind and a Transformed Life

Cultivating Career Clarity: How Meditation Can Help You Unlock Your True Potential

Unmasking the Authentic You: Breaking Free from the Burden of Inauthenticity

Unlock Your Potential with Self-Hypnosis: Techniques for a Better You

Breathe Easy: Mastering Panic Attacks with Simple Breathing Techniques

Tapping into Your Inner Voice with Yoga Nidra

Unlock the Power of Your Subconscious to Change Old Habits

Find Your Focus with Yoga Nidra

Soothe & Healing Meditation for Stomach Ulcers

Meditation & Yoga Nidra Journey to Forgiveness: Empower Your Peaceful Life

Unlocking Self-Acceptance: Transform Your Inner Critic into Your Biggest Ally

Immerse in the Light of Loving Kindness: A Guided Meditation to Transform Your Life

Unlock the secret to better sleep with this guided meditation and yoga nidra

Releasing Blood Pressure with Yoga Nidra

Unlocking Relief from Migraines: The Power of Yoga Nidra and Hypnotic Suggestions

The Nidra Story of Sleep

Visualization Through Depression

The Healing Power Within You

The Nidra Path To Your Ideal Body

Metaphorical Stories For Transformation

Transform Your Meditation Visualization

Stress Busting with Yoga Nidra & Anchoring

Illuminating Positivity in Challenging Moments: A Journey through Yoga Nidra Guided Meditation

Breaking Free From Shyness: A Yoga Nidra Meditation

Discovering Your True Self Beyond Judgment and Preconceptions with Yoda Nidra

Creating a Sanctuary of Light

Crafting a Future Aligned with the Authentic You

Cultivating a Flourishing Mind: The Power of Positive Self-Talk and Self-Awareness - Nurturing the Mind's Garden with Positive Thoughts

The Art of Patience and Manifestation

The Path to Cast-Iron Confidence and Mindful Moments

Journey Through Sorrow with Yoga Nidra Meditation

Bonus: Free Yoga Nidra Manifestation Challenge