Squat University

Squat University by Dr. Aaron Horschig

Dr. Aaron Horschig

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

Categories: Health

Listen to the last episode:

In episode 140, 2x Olympian Chad Vaughn jumps on to discuss how to improve squat depth!


Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club

New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe

Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Recommended products: https://squatuniversity.com/recommended-products/

Connect with SquatUniversity:

Visit the website: ⁠⁠⁠⁠⁠http://www.squatuniversity.com⁠⁠⁠⁠⁠

Like the Facebook page: ⁠⁠⁠⁠⁠https://www.facebook.com/SquatUniversity/⁠⁠⁠⁠⁠

Follow on Twitter: ⁠⁠⁠⁠⁠https://twitter.com/squatuniversity⁠⁠⁠⁠⁠

Follow on TikTok: @SquatUniversity

Follow on Instagram: ⁠⁠⁠⁠⁠http://instagram.com/squat_university

Previous episodes

  • 145 - 3 Tips To Squat Deeper (feat. Chad Vaughn)  
    Mon, 22 Apr 2024
  • 144 - The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn) 
    Wed, 23 Aug 2023
  • 143 - Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) 
    Sun, 04 Jun 2023
  • 142 - Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn) 
    Sun, 07 May 2023
  • 141 - Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn) 
    Mon, 03 Apr 2023
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