Meditate with Gurudev - The Art of Living by Art Of Living
Art Of Living
Meditation is not just a practice, it’s the art of living a stress-free and contented life. Practising meditation for a few minutes every day can rejuvenate your mood and boost your productivity. Gurudev Sri Sri Ravi Shankar has designed multiple guided meditations that let you experience instant relaxation and comfort. Whether it’s the office workload that’s overwhelming you or the lack of direction in life, tune in to any of the guided meditation exercises in this Spotify Exclusive podcast to get charged up and stay inspired! Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, an ambassador of peace and the founder of nonprofit organizations - The Art of Living and International Association for Human Values (IAHV).
Categories: Health
Add to My List
Listen to the last episode:
Previous episodes
-
118 - Unconfident? Scared? | Practice This Guided Meditation | GurudevSat, 03 Feb 2024
-
117 - Guided Meditation To Overcome Loneliness | GurudevSun, 14 Jan 2024
-
116 - Heal Your Body | Guided Meditation | Gurudev | Healing Meditation MusicTue, 09 Jan 2024
-
115 - Guided Meditation For Better Concentration | Improve Your Focus | GurudevSun, 31 Dec 2023
-
114 - Transforming Emotions | Guided Meditation To Handle Negative Emotions| GurudevSun, 24 Dec 2023
-
113 - Guided Meditation For Anxiety | Reduce Stress | Meditation MusicFri, 22 Dec 2023
-
112 - Free Your Mind From Time And Events | GurudevTue, 30 May 2023
-
111 - Meditation For Kindness | GurudevTue, 23 May 2023
-
110 - Meditation To Deal With Stress | Guided Meditation | GurudevMon, 15 May 2023
-
109 - Everything Is Nothing | Calm Your Mind | GurudevTue, 09 May 2023
-
108 - Third-eye Meditation | Meditation For Focus And Alertness | GurudevThu, 27 Apr 2023
-
107 - The Art Of Doing Nothing | Meditation For Deep Rest | GurudevSat, 22 Apr 2023
-
106 - A Meditation For Letting Go Of Worries And Tension | Gurudev | Stress-Free LivingMon, 17 Apr 2023
-
105 - Experience Deep Silence | Stop The Mind's Chatter | GurudevMon, 10 Apr 2023
-
104 - Free Your Mind | Power Of Breath | GurudevMon, 03 Apr 2023
-
103 - I Want Nothing, I Do Nothing, I Am Nothing | Meditation Tips | GurudevThu, 23 Mar 2023
-
102 - Meditation For Stress Relief | Gurudev | Clear Your MindSat, 18 Mar 2023
-
101 - Meditation To Increase WillPower | Gurudev | Rain Meditation MusicTue, 14 Mar 2023
-
100 - Meditation For Self Love | Guided Meditation | GurudevSat, 04 Mar 2023
-
99 - Inner Peace Meditation | Reduce Stress & Anxiety | Gurudev | Meditation MusicSat, 25 Feb 2023
-
98 - Shivam | Special MahaShivratri Meditation | GurudevSat, 18 Feb 2023
-
97 - MEDITATION For Brain Power | Strengthen Your Brain | Meditation Music | GurudevWed, 08 Feb 2023
-
96 - Meditation To Improve Your Memory Focus | Gurudev | Meditation MusicWed, 18 Jan 2023
-
95 - Align Your Body, Mind & Soul | Gurudev | Birds Chirping Relaxing MusicMon, 02 Jan 2023
-
94 - Frustrated? Cool Down And Get Ready To Meditate With Gurudev | Guided Meditation For FrustrationTue, 27 Dec 2022
-
93 - The OM Meditation | Science of AUM | Gurudev | Meditation MusicFri, 16 Dec 2022
-
92 - Meditation For Stress Relief | Healing Meditation | GurudevSat, 10 Dec 2022
-
91 - Meditation For Thyroid Health | Kalimba Meditation Music | Guided Meditation | GurudevWed, 30 Nov 2022
-
90 - Meditation For Happiness And Health | Om Namo Bhagvate Vasudevaya | Meditation Music | GurudevWed, 23 Nov 2022
-
89 - Guided Meditation For Better Digestion | Fix Your Digestion System | GurudevThu, 17 Nov 2022
-
88 - Guided Meditation To INCREASE WILLPOWER | Gurudev | Meditation MusicTue, 08 Nov 2022
-
87 - Meditation Is The Journey From Movement To Stillness | Calming Guided Meditation By GurudevThu, 03 Nov 2022
-
86 - Meditation For Confidence | Gurudev | Water And Birds Relaxing MusicFri, 28 Oct 2022
-
85 - Meditation Technique For Relaxation | Guided Meditation By GurudevMon, 24 Oct 2022
-
84 - How To Let Go? | Guided Meditation To Calm The Mind By GurudevWed, 19 Oct 2022
-
83 - Guided Meditation For Happiness | How To Overcome SADNESS ? | Nature And Birds SoundsSat, 15 Oct 2022
-
82 - Who Am I? | Guided Meditation By Gurudev Sri Sri Ravi Shankar | Relaxing Music For Stress ReliefMon, 10 Oct 2022
-
81 - Guided Meditation To Get Free From Cravings And Aversions | Relaxing Meditation MusicThu, 29 Sep 2022
-
80 - Healing Through Breath | Mental Peace | Meditate With GurudevMon, 26 Sep 2022
-
79 - The Path To Samadhi! | Meditation On Five Yama Of Patanjali | Relaxing MusicWed, 21 Sep 2022
-
78 - Learn To Meditate | Gurudev | Meditation For BeginnersThu, 15 Sep 2022
-
77 - Panchkoksha Guided Meditation | From Gross To Subtle | Relaxing MusicTue, 06 Sep 2022
-
76 - What Is Emptiness? | Guided Meditation | Nature Meditation MusicThu, 01 Sep 2022
-
75 - Who You Are? What You Are? | Experience Brahman | Meditation MusicWed, 24 Aug 2022
-
74 - Guided Meditation For Mind-Body Connection | Birds Chirping Relaxing MusicWed, 17 Aug 2022
-
73 - Guided Meditation To Expand Your Consciousness | Relaxing Meditation MusicFri, 05 Aug 2022
-
72 - Powerful Meditation For The Mind | Guided Meditation | Relaxing Music With Nature SoundTue, 02 Aug 2022
-
71 - Cosmic Vibrations | Guided Meditation | Relaxing Music With Ocean WavesWed, 20 Jul 2022
-
70 - Powerful STRING Meditation For Deep Relaxation | Gurudev | Relaxing Meditation MusicFri, 15 Jul 2022
-
69 - Meditation For Sleep | New Yoga Nidra By Gurudev | Non-Sleep Deep RestSat, 09 Jul 2022
Show more episodes
5
