My Pocket Psych: The Psychology of the Workplace

My Pocket Psych: The Psychology of the Workplace by Dr. Richard A. MacKinnon

Dr. Richard A. MacKinnon

My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon and Pilar Orti.

Categories: Science & Medicine

Listen to the last episode:

This is the first of a new series of the podcast where we focus on the skills that develop our psychological flexibility. Richard is joined by fellow psychologist Ross McIntosh, the host of the excellent People Soup podcast. 

In this episode, they discuss what psychological flexibility is, what it feels like to experience psychological inflexibility, and what you can expect from the remainder of this series. 

You can find the full show notes for this episode at https://www.worklifepsych.com/podcast/156 and discover more about psychological flexibility at https://www.worklifepsych.com/psychologicalflexibility 

Thanks for listening!

Previous episodes

  • 160 - Ep 156: Psychological Inflexibility 
    Fri, 22 Mar 2024 - 0h
  • 159 - Ep 155: Pitfalls to avoid when it comes to values 
    Thu, 07 Mar 2024 - 0h
  • 158 - Ep 154: Navigating deadlines 
    Thu, 22 Feb 2024 - 0h
  • 157 - Ep 153: Why can't I stick to my habits? 
    Thu, 08 Feb 2024 - 0h
  • 156 - Ep 152 - The dark side of goals 
    Thu, 25 Jan 2024 - 0h
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