Life Kit

NPR

1359 - Secrets to a successful couple's trip

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

1359 - Secrets to a successful couple's trip

00:00

Episodes

Tue, 12 May 2026

Mon, 11 May 2026

Thu, 07 May 2026

Tue, 05 May 2026

Mon, 04 May 2026

Thu, 30 Apr 2026

Tue, 28 Apr 2026

Mon, 27 Apr 2026

Thu, 23 Apr 2026

Tue, 21 Apr 2026

Mon, 20 Apr 2026

Thu, 16 Apr 2026

Tue, 14 Apr 2026

Mon, 13 Apr 2026

Thu, 09 Apr 2026

Mon, 08 Jan 2024

Thu, 11 Apr 2024

Mon, 15 Jan 2024

Thu, 16 Nov 2023

Tue, 07 Nov 2023

Mon, 11 Sep 2023

Thu, 31 Aug 2023

Thu, 27 Jul 2023

Mon, 24 Jul 2023

Thu, 22 Jun 2023

Tue, 31 Jan 2023

Mon, 28 Nov 2022

Tue, 04 Oct 2022

Thu, 19 May 2022

Tue, 07 Apr 2026

Mon, 06 Apr 2026

Thu, 02 Apr 2026

Tue, 31 Mar 2026

Mon, 05 Oct 2020

Tue, 15 Jul 2025

Thu, 10 Jul 2025

Tue, 01 Apr 2025

Mon, 31 Mar 2025

Thu, 02 May 2024

Thu, 14 Mar 2024

Mon, 04 Mar 2024

Thu, 18 Jan 2024

Thu, 26 Oct 2023

Tue, 24 Oct 2023

Mon, 02 Oct 2023

Mon, 18 Sep 2023

Tue, 18 Jul 2023

Thu, 29 Jun 2023

Tue, 13 Jun 2023

Mon, 05 Jun 2023

Life Kit

Episodes

Secrets to a successful couple's trip

5 tips to help you poop better

Unsure which retirement account to choose? We have some tips

Going beyond 'sorry for your loss' when a friend is grieving

Stressed? Try one of these quick resets

Shop less and save more with a 'no-buy challenge'

Explosive power: exercises to boost mobility and prevent injury

You don't have to use dating apps. But if you do - some tips!

Do you have a financial self-care routine?

Feeling drained? Here's how to lighten your mental load

Make the most of a high-deductible health plan

Don't rely only on anti-histamines this allergy season

The power of an accountability buddy to help get things done

How to be a working parent? Lower your standards

Give your to-do list a makeover

Freshen up your resume

Negotiation tactics for everyday life

Soothe stress in minutes

A beginner's guide to roasting a Thanksgiving turkey

Protect yourself from scams

Scarfing down your food? Here's how to slow down and eat more mindfully

Prenups aren't just for the rich and famous. Here's when to consider one

Bring more play into your life

How to make a salad you want to eat

How to start running in the body you have

Meal prep made easy

Transform the way you deal with dread

How to start professional networking (and feel good about it)

Singing 101: How to find your voice

What it takes to get a book published

Protein is personal. Here's how to calculate your optimal intake

Using AI chatbots can impact your teen's mental health. Here's what to do

How to get 'financially naked' with your partner

Retirement 101: How to save and why

Why it's so hard to accept compliments

How to crave movement more than screen time

A beginner's guide to bartering

Over-the-counter pain medications 101

How to prepare for a second pregnancy after a complicated first one

Thinking of going electric? What to know about EVs

How to have a 'grown up' relationship with a sibling

How to save for a big financial goal

How to save a life with CPR

Anxious about public speaking? We've got tips

The new rules of laundry

The consequences of overindulging your kids

How to be an amazing auntie or uncle

It's never too late to become a strong swimmer

How to spot AI-generated and other fake content

Why you should play video games with your kid

More Business podcasts

International Business podcasts