Speak Up & Engage by The Wellness Couch
The Wellness Couch
Bringing inspiration and empowerment to the Youth of Today, the Speak Up and Engage Podcast hosts will explore what it means to be healthy, well, vital, fit and high on life! Asking the BIG questions about depression, anxiety, food, relationships, family, love, drugs, alcohol, stress and more, this show will uncover the secrets to overcoming challenges while revealing the TRUTH we all crave and search for when it comes to living our best lives! This podcast is perfect for everyone from 10 to 25 years old and will promote regular social activities on the Sunshine Coast, in conjunction with the Sunshine Coast Council, giving more of our youth the opportunity to live, laugh and love being outdoors, in nature and surrounded by like-minded friends!
Categories: Education
Listen to the last episode:
If you ever wanted to know about how your food affects your health, wellbeing and energy….THIS IS THE SHOW TO LISTEN TO! Our hosts Toby, Laura and Bridget interview the world renowned Cyndi O’Meara about diet, food and the impact the right and wrong foods have on our body. As one of Australia’s most well known authors, speakers and advocates for wholefoods and chemical free living, Cyndi shares her knowledge in a way that makes new habits and decisions for anyone easy! This interview could have lasted three hours with the knowledge that Cyndi shared with our hosts, so don’t be surprised if you see her back on the show as a regular contributor! The post SE 32: Does food matter? appeared first on The Wellness Couch.
Previous episodes
-
32 - SE 32: Does food matter?Thu, 12 Dec 2019 - 0h
-
31 - SE 31: Climate ChangeThu, 05 Dec 2019 - 0h
-
30 - SE 30: Cyberbullying Part 3Thu, 21 Nov 2019 - 0h
-
29 - SE 29: Cyberbullying Part 2Fri, 15 Nov 2019 - 0h
-
28 - SE 28: CyberbullyingThu, 07 Nov 2019 - 0h
-
27 - SE 27: Loneliness in YouthFri, 18 Oct 2019 - 0h
-
26 - SE 26: Getting Well at the Wellness BasecampThu, 10 Oct 2019 - 0h
-
25 - SE 25: It’s all about the Money HoneyThu, 03 Oct 2019 - 0h
-
24 - SE 24: Is Depression really depression?Thu, 26 Sep 2019 - 0h
-
23 - SE 23: Carren SmithThu, 19 Sep 2019 - 0h
-
22 - SE 22: Get OutsideThu, 12 Sep 2019 - 0h
-
21 - SE 21: The Education JourneyThu, 05 Sep 2019 - 0h
-
20 - SE 20: Pro’s and Con’s of Social MediaThu, 29 Aug 2019 - 0h
-
19 - SE 19: To Gym or Not to GymFri, 16 Aug 2019 - 0h
-
18 - SE 18: Sunshine Coast Lightning Netball Team interviewFri, 09 Aug 2019 - 0h
-
17 - SE 17: Spotlight on Laura PettigrewThu, 08 Aug 2019 - 0h
-
16 - SE 16: Meet our new host Bridget KellyThu, 25 Jul 2019 - 0h
-
15 - SE 15: Teenage RelationshipsThu, 11 Jul 2019 - 0h
-
14 - SE 14: The Power of Self-LoveThu, 04 Jul 2019 - 0h
-
13 - SE 13: Meditation – Is this the way to positive change?Thu, 27 Jun 2019 - 0h
-
12 - SE 12: Self Expression and CommunicationThu, 20 Jun 2019 - 0h
-
11 - SE 11: Toxic RelationshipsFri, 14 Jun 2019 - 0h
-
10 - SE 10: Bullying is NOT COOL!Wed, 12 Jun 2019 - 0h
-
9 - SE 9: Screen Time Should We Be Worried?Thu, 30 May 2019 - 0h
-
8 - SE 8: Drugs and Alcohol for YouthThu, 23 May 2019 - 0h
-
7 - SE 7: Stress and Stress ManagementWed, 15 May 2019 - 0h
-
6 - SE 6: Get Moving!Thu, 09 May 2019 - 0h
-
5 - SE 5: Family MattersTue, 07 May 2019 - 0h
-
4 - SE 4: Spotlight on Erica ClaireThu, 25 Apr 2019 - 0h
-
3 - SE 3: Spotlight on Toby BogertWed, 17 Apr 2019 - 0h
-
2 - SE 2: Spot light on Nicola DickmanSat, 13 Apr 2019 - 0h
-
1 - SE 1: Welcome to Speak Up and EngageWed, 03 Apr 2019 - 0h
